KursedKinetics

Train Like It's Personal

Your form, fixed. Your plan, personalized. Work with certified coaches who respond, adjust, and help you break through plateaus.

1:1 Remote Coaching

Customized programming, weekly check-ins, form reviews, and direct coach access.

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1:1 Remote Coaching - Premium

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Complete transformation package with unlimited support.

Fully customized training plan (updated every 4 weeks)
Personalized nutrition and macro targets
Daily check-ins via app
Unlimited form reviews (3-5 videos per week)
Weekly video call with your coach
Progress tracking dashboard
24-hour response time
Direct coach messaging
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1:1 Remote Coaching - Standard

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Personalized coaching for serious progress.

Customized training plan (updated every 4 weeks)
Macro targets and nutrition guidance
Weekly check-ins via app
Form reviews (up to 3 videos per week)
Bi-weekly video call with your coach
Progress tracking dashboard
48-hour response time

Form Check & Video Analysis

Expert analysis of your lifting technique with detailed feedback and cues.

Form Check - Single Session

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Expert analysis of your lifting technique.

Submit 3 exercise videos
Annotated video breakdown
Written cue sheet
Progressive regression suggestions
72-hour turnaround
One round of follow-up questions
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Form Check - 5 Session Package

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Five form check sessions over 12 weeks. Track your progress.

Five form check sessions
Submit 3 exercises per session
Valid for 12 weeks
Track technique improvements
Priority 48-hour turnaround
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Nutrition Coaching

Dial in your nutrition without the stress. Sustainable, evidence-based guidance.

Nutrition Coaching

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Master your nutrition with personalized guidance.

Customized macro targets
Meal timing strategies
Weekly macro adjustments
Grocery shopping framework
Sample meal plans (omnivore & veg options)
Monthly video check-in
Habit tracking and accountability

Nutrition Coaching - Advanced

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Elite-level nutrition periodization for serious athletes.

Advanced macro periodization
Weekly check-ins and adjustments
Pre/intra/post workout nutrition
Supplement recommendations
Custom meal plans
Weekly video call
Competition prep protocols (if applicable)
24-hour response time

30-Day Kursed Challenge

Monthly group accountability program with daily check-ins and structured training.

30-Day Kursed Challenge

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Monthly group challenge with accountability and prizes.

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What's Included:

30-day structured program
Group leaderboard
Accountability pod (5-7 members)
Daily check-in prompts
Prize pack for top performers
Private community access
Weekly coach Q&A sessions

How It Works

1

Apply

Fill out the intake form. Tell us about your goals, experience, and any limitations.

2

Match

We'll pair you with the right coach based on your goals and training style.

3

Train

Get your custom program, start training, and track your progress with ongoing support.